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August 20, 2019

Birth Story

On Friday morning I woke up with light period cramps. I took a shower and noticed a little bit of blood. I had breakfast and cleaned […]
August 20, 2019

Pregnancy Story

When we found out I was pregnant, my husband and I sat down to talk about the kind of birth we wanted. He has been through […]
October 6, 2018

5 Ways to Connect with Your Inner Child

I love seeing the patterns arise in my client sessions- they can change week by week, day by day or month by month. But there seems […]
April 26, 2018

4 Questions to ask about your Period & Sex Life

It is a common misconception that when a girl gets her period for the first time she automatically becomes a woman. Becoming a woman is a […]
March 26, 2018

Isolation & Moon time: Darkness or Magic?

What is your ritual around your period? Is it one you consciously partake in? Or do you find yourself going through the same cycles monthly without the […]
February 28, 2018

To Bleed or Not to Bleed: Natural Solutions to Period Problems

On the podcast this month I’m talking about menstrual suppression: Why menstruators choose to suppress their periods and what happens when we do. On the blog, […]