October 3, 2017

Am I enough?

How often do you doubt yourself? your abilities? your contribution to the world? How often do you feel like you know enough? how often do you […]
August 30, 2017

The Fertility Awareness Method with Ashley Hartman Annis | Trust | Natural Birth Control: The Holistic Woman Episode 8

My interview with Fertility Awareness Educator Ashley Hartman Annis. We talk about natural birth control, charting, tempting, cervical fluid, emotional changes, and menstruation as the 5th vital […]
August 30, 2017

Tropical Depression/eclipse season

I got a message from my weather app saying “Tropical Depression”. I have never heard this term before, but it felt right, almost like a confirmation […]
August 2, 2017

5 Days to Building Better Connections

This episode took a while to put together: I had to have a lot of awareness around my discomfort around asking for help. When we think about […]
June 28, 2017

The Power of Silence: Finding Yourself in Silence, not Meditation

I have tried meditating, I’ve even taken meditation classes. What I found is that I am not a meditator, at least not in the traditional sense […]
June 7, 2017

Should I Stay? or Should I go?

I want to be honest here, this episode isn’t my best work. May was such a full month- our oldest celebrated her 10th birthday, the first […]