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February 28, 2018

To Bleed or Not to Bleed: Natural Solutions to Period Problems

On the podcast this month I’m talking about menstrual suppression: Why menstruators choose to suppress their periods and what happens when we do. On the blog, […]
November 6, 2017

The Frequency of Your Foundation

Most of us already know that the first chakra is our foundation. It is the groundwork for the other chakras to rest on. The frequency of […]