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April 26, 2018

4 Questions to ask about your Period & Sex Life

It is a common misconception that when a girl gets her period for the first time she automatically becomes a woman. Becoming a woman is a […]
August 30, 2017

The Fertility Awareness Method with Ashley Hartman Annis | Trust | Natural Birth Control: The Holistic Woman Episode 8

My interview with Fertility Awareness Educator Ashley Hartman Annis. We talk about natural birth control, charting, tempting, cervical fluid, emotional changes, and menstruation as the 5th vital […]
August 2, 2017

5 Days to Building Better Connections

This episode took a while to put together: I had to have a lot of awareness around my discomfort around asking for help. When we think about […]
June 7, 2017

Should I Stay? or Should I go?

I want to be honest here, this episode isn’t my best work. May was such a full month- our oldest celebrated her 10th birthday, the first […]
January 7, 2014

Be as a Child

In this post I share perspective from and on my childhood, this post is based on feelings, not on facts. Anything I may write about how […]
April 3, 2013

Decisions & a ticker..

Is it time to find a new job? Is it time to quit my current job? Am I ready to start my own business? Should I […]