I love seeing the patterns arise in my client sessions- they can change week by week, day by day or month by month. But there seems to be an overall pattern between certain clients who are worlds apart in their situations (and even physical location) but are dealing with the same inner changes.
This week I’m seeing the need for a connection with the inner child (aka little girl, divine child, magical child, 5-year-old self, etc.)
I’ve been asked: how do I connect with her? I don’t have any memories of her… so I’m challenged to go there… I messed up and hurt her, I don’t know what she wants…
The first thing to remember is that she is already in you. She is already part of you. You don’t have to travel to her, you just have to create the space for her to feel safe enough to show herself.
Depending on your resistance connecting and being in relationship with her can feel natural, easy and fun, or it can be a bit more challenging and take longer.
Some ideas on connecting with her:
As you read through some of the ideas above, did one feel more exciting than the others? Did you roll your eyes at these and think, uhh no, I’m not doing that! Your response to the ideas might let you know how resistant you are to connecting with your inner child, and in turn let you know how stuck you might be in being “an adult” or “a grown up” meaning how much more you might want to try one of the above… 🙂
Lots of love,