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June 28, 2017

The Power of Silence: Finding Yourself in Silence, not Meditation

I have tried meditating, I’ve even taken meditation classes. What I found is that I am not a meditator, at least not in the traditional sense […]
April 26, 2017

Worry, worries and worrying… the power of negative thinking & how it affects our chakras

What keeps you up at night? The bills? Your job? Your husband? your boyfriend? what that girl said about you the other night to that other […]
May 24, 2014

Basic Chakra

The Basic Chakra (also commonly called the First Chakra or Root Chakra) is the foundation to our success. It is where we begin our work—otherwise what […]