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February 28, 2018

To Bleed or Not to Bleed: Natural Solutions to Period Problems

On the podcast this month I’m talking about menstrual suppression: Why menstruators choose to suppress their periods and what happens when we do. On the blog, […]
November 6, 2017

The Frequency of Your Foundation

Most of us already know that the first chakra is our foundation. It is the groundwork for the other chakras to rest on. The frequency of […]
August 30, 2017

The Fertility Awareness Method with Ashley Hartman Annis | Trust | Natural Birth Control: The Holistic Woman Episode 8

My interview with Fertility Awareness Educator Ashley Hartman Annis. We talk about natural birth control, charting, tempting, cervical fluid, emotional changes, and menstruation as the 5th vital […]
April 20, 2016

Female Awareness… because I’m a phenomenal woman!

Today I ordered a Menstrual cup online, and when I did the website asked me if I’d like to share that information on Facebook…… I thought…. […]