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April 26, 2017

Worry, worries and worrying… the power of negative thinking & how it affects our chakras

What keeps you up at night? The bills? Your job? Your husband? your boyfriend? what that girl said about you the other night to that other […]
February 22, 2017

Reaching our Goals: The Holistic Woman Podcast Episode 002

Why is it so hard for us to achieve the goals we set and what can we do about it? When it comes to goal setting […]
May 24, 2014

Basic Chakra

The Basic Chakra (also commonly called the First Chakra or Root Chakra) is the foundation to our success. It is where we begin our work—otherwise what […]